Why is anxiety good?
December 1, 2020This post is not new, but it’s got an audio update. 🙂 I catch a cold (hopefully not corona), you can hear it in my voice. It was really hard to speak today, because of the dryness of my mouth. But it’s ok, I like challenges. I can’t do much more in this state, yet I can still do something. So, instead of writing a new post, I’m recycling a little. I also needed to read this today, so I hope some of you might have some use out of this too. Like always no audio editing. Anxiety feels different…
What would you like?
I’m wondering how can I improve this blog even more. Can you help me a little bit please? It won’t take you long. I really appreciate your input. This blog couldn’t grow without your feedback. Loading… These…
Reblog: International Day for the Elimination of Violence against Women and Men: 25 November
“In the run up to International Women’s Day last week, the Diversity Council of Australia (DCA) published a list of 8 common myths about workplace sexual harassment. One of these myths is the belief that sexual harassment…
Reality check
Content warning: this is a rant. Kind of. You can also call it “behind the scene” post. My mind and my feelings here and now. Unedited. You can check here why is it so. It’s been almost…
Reblog: What Is… Nonsuicidal Self-Injury
In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is nonsuicidal self-injury. Nonsuicidal self-injury (NSSI) is a fancy way of saying self-harm behaviour that differentiates it from suicidality. Cutting…
Happiness comes from solving problems, not avoiding them
This is just another thing most of us already know, but need to be reminded once in a while. I’m no different. Many of us would love the thought of never ever being hurt again. But we…
Isolation is not all bad
Nothing is all bad nor all good. No matter how it feels. If you start to believe this, you might save yourself from another complete mental breakdown. Talking from my own experience, nothing works for everybody. Many…
Reblog: Unheard Mind Podcast
I hinted at my podcast in a post the other day, but now I’m happy to share it with people! I started Unheard Mind Podcast about 2 weeks ago, to talk about mental health. I’ve done a…
