never learns ¯_(ツ)_/¯
Do you ever come from a doctor’s office with way too little information about your condition and you feel like you’re too much on your own? There are several things you can do and one you cannot. You can’t force your doctor or anybody else in a position to do this, to give you all …
Continue reading “What to do when you’re left on your own in a mental health care system?”
Sometimes it would be easier not knowing some things. Once you do know them, you can’t just forget. But with some mental exercise, you can probably keep them in a distance. You’ve probably heard about the phrase “ignorance is bliss“. This is what I’m talking about. When I started my journey of self-development, I wasn’t …
Getting over a broken heart is never easy. Nothing hurts more than heartbreak, be it the end of a relationship, or the passing away of a loved one. You are unable to concentrate, and to function as you normally do. To love is to be vulnerable, and therefore, easily hurt by the people we love. …
Do you remember the post about How to stop listening to the same song on repeat? This is one side of the equation. Some silence is also very much needed and beneficial from time to time. There are also times when you crave some music, but you can’t think of any song to listen to. …
Anger can be great. It can give you the power when you feel powerless to move forward from this position if you just use it wisely. It can also be devastating if you use it in destructive ways. While some people need some anger management, others need to actually learn how to be angry. With …
