I’ve learned many therapeutic techniques. Art is one of my favorites and I find it very relaxing.
Feel free to share what helped you the most too. What/who would you recommend?
Mental health is still a taboo, even though people became a bit more open through the years.
You matter too.
In some cases, an extra app might not be the best choice, they can be useful though.
I wrote about CPTSD already. There is so much more to say about it, but I’m too tired to write … Read more
Anxiety feels different for everybody, but not many people would describe this as a pleasant experience. Yet you can still … Read more
I have a task for you today. 🙂
Where is my brain? Hiding from pain? Hiding from pleasure? I feel insane…
Do you know the feeling when you miss someone so much that it hurts? And at the same time, you feel joy,…