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Sharing Tuesday: How Much Sharing and Vulnerability Is Too Much?

It’s been a while…

art-therapy

De-Stress With Art Therapy

I’ve learned many therapeutic techniques. Art is one of my favorites and I find it very relaxing.

Sharing Sunday: Nerve Wracking Anxious, But Alive

I was determined to end my life at the end of the last December. When I finally made a perfect plan to die, life came.

shame

Sharing Sunday: I’m Still Ashamed

Sometimes I’m still ashamed of my whole self, every need I have as a human, and the fact that I even exist.

authentic through art

How To Become Authentic Through Arts

How authentic are you? Is something preventing you to express yourself?

Instagram @mojatravma 🇸🇮