CPTSD Healing Resources
Feel free to share what helped you the most too. What/who would you recommend?
What Does CPTSD Feel Like?
For me, it feels like my heart is breaking again and again, without the ability to ever get better.
The Sweetest Pain
Do you know the feeling when you miss someone so much that it hurts? And at the same time, you feel joy,…
The Right To Die With Dignity
Warning: a sensitive topic I don’t want to encourage anyone into anything stupid or reckless. If you’re in danger of hurting yourself, please ask for help – you can do so here. I wish I … Read more
If You Could Be A Song, Which One Would You Be?
Do you ever ask yourself this question? Which song describes you the most? Which melody flows best with your body and your mind? Which song do you truly feel? Is it just one song, can … Read more
How To Choose The Right App For Your Mental Health?
In some cases, an extra app might not be the best choice, they can be useful though.
Why Do You Push People Away?
Do you ever wonder why are you doing this? There are some of our behaviors that can be really unpleasant to others. It makes sense that it pushes people away. Before you blame others for … Read more
Getting Better Is Not Always Better
Sometimes it would be easier not knowing some things. Once you do know them, you can’t just forget. But with some mental exercise, you can probably keep them in a distance. You’ve probably heard about … Read more
The Unbearable Burden of Emotional Pain
I prefer to rant into my private journal or release unpleasant feelings through exercise. Or talking to somebody very close to me. But I’ve done pretty much everything and nothing helped today. At this point … Read more