How to help men?

alone

Men are much less likely to seek help when it comes to mental health. This is understandable because we still live in a society where seeking help is considered a weakness, while it’s quite the opposite actually. Men deserve some special attention because of this. I know I’m not going to change the world, yet … Read more

Let’s talk about CPTSD, part 2

I wrote about CPTSD already. There is so much more to say about it, but I’m too tired to write these days. After several years of therapy, I’m still getting the feeling that I’m not making any progress and that there is no hope for me at all. This is a common thing for CPTSD. … Read more

Sex after trauma

This time I’m just passing forward something I saw earlier. I hope it comes handy to some of you too. View this post on Instagram A post shared by Unapologetically Surviving (@unapologeticallysurviving) I wrote a a little something about this a while ago. It’s here if you’ve missed it: Can you enjoy having sex after … Read more

Do you have a mentor?

good mentor

You can improve your life better, if you have somebody who can help you to push yourself further and further. Pushing sometimes means doing nothing at all too. It depends on your needs and goals. The qualities of a good mentor Is well educated Motivates and inspires you Has good listening and overall communication skills … Read more