Why people ghost each other and what can you do about it

Relationships can be really painful sometimes, even if you’re doing your best. You are only responsible for your own actions, but you aren’t responsible for somebody else’s. And that’s good news. It’s good to be prepared. Even before you spot a toxic behavior it’s good to know, that everybody can hurt you in a way, … Read more

Sex after trauma

This time I’m just passing forward something I saw earlier. I hope it comes handy to some of you too. View this post on Instagram A post shared by Unapologetically Surviving (@unapologeticallysurviving) I wrote a a little something about this a while ago. It’s here if you’ve missed it: Can you enjoy having sex after … Read more

Do you have a mentor?

good mentor

You can improve your life better, if you have somebody who can help you to push yourself further and further. Pushing sometimes means doing nothing at all too. It depends on your needs and goals. The qualities of a good mentor Is well educated Motivates and inspires you Has good listening and overall communication skills … Read more

World Mental Health Day – Beware of the green ribbon

It won’t do you any harm, but it may confuse you a bit. Mental health is still a sensitive topic to talk about, even though people became a bit more open through the years. This field is still a mess and people are often confused. About themselves, about their illness, about other people’s illness,… And … Read more

What’s the difference between borderline personality disorder and CPTSD

Both disorders share some similar signs, but they are not the same. There are some key differences. Even the therapists often confuse them. I’ve officially been tagged with both of them. But the more I know, the less I see myself in the BPD group. Neither of them is nice to live with, though. Were … Read more

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