The bright side of depression

Depression is not the same as being sad for the whole day or being melancholic, apathetic for day or two. Depression lasts longer. It’s another place you don’t want to be. But it can be good for you. I’ve been there, many times. I wish I could say that it became easier over the years. … Read more

Why stress is good

It’s amazing what a simple change in the way we think can do. I would also recommend her book, The Upside of Stress. Now go out and get excited about the next thing you’re afraid of, but you’re still going to do it. 🙂 It doesn’t have to be skydiving. For some this means going … Read more