Just Another Day With CPTSD #1

In case you were wondering why I was blogging less… I’ve had an idea about posting less of my personal thoughts because I never wanted to have a blog where it would be so much about me. And yet here I am. It is what it is now… I question myself a lot. Some days … Read more

Let’s Talk About CPTSD, Part 2

I wrote about CPTSD already. There is so much more to say about it, but I’m too tired to write these days. After several years of therapy, I’m still getting the feeling that I’m not making any progress and that there is no hope for me at all. This is a common thing for CPTSD. … Read more

Dealing with nightmares

Nightmares can be very exhausting, especially if they last for longer period of time. I’d like to give you a good example of what will work 100% for you, but I’m still searching for one myself. One thing that helped me though, is Cannabis, but it doesn’t work when you stop using it. Cannabidiol also … Read more

Can you enjoy having sex after multiple sexual abuse?

The answer is of course yes. But the process of getting there is probably not as short as the answer. I was never good at small-talk, but always open to topics not many people wanted to talk about. Sex is not one of these things. It’s not a taboo for me, but I find if … Read more

Let’s talk about (C)PTSD

Many of us have PTSD or even CPTSD. But too many people are quiet about it, suffering in silence. I did it as well, but I’ve learned that talking doesn’t hurt. It can even help if you’re surrounded by the right people. Thank you dear readers for being one of them as well. I’ve collected … Read more