How To Make Loneliness Less Uncomfortable
Loneliness is not a pleasant feeling. No matter how hard you try, you can’t completely avoid it. But there are some ways to make it less uncomfortable.
Personal Growth
De-Stress With Art Therapy
I’ve learned many therapeutic techniques. Art is one of my favorites and I find it very relaxing.
Bids For Connection
We’re reaching out for connections in different ways. Sometimes we are aware, sometimes we’re not. Sometimes we’re heard, sometimes we’re not, and it can hurt when we aren’t. What is a bid for connection? A bid is an attempt from one person to another for attention, affirmation, affection, or any other positive connection. They can … Read more
Importance of the little things
It doesn’t take much to make our lives a bit better and there is a huge difference between doing a little or doing nothing. This is my list of little things that can make life a bit better Going to bed early Cuddling with my cat My cat meowing for my attention Beautiful views Staring … Read more
How To Become Authentic Through Arts
How authentic are you? Is something preventing you to express yourself?
Daily Dose Of Inspiration
I was watching some cute animal videos these days and by the way, saw some other videos that made me very emotional in the best possible way. I hope you’ll get a similar emotional experience or maybe even get some ideas for your own next little random acts of kindness. I wish you a nice … Read more
Even Watching Cute Animals Can Benefit Your Mental Health
“Watching videos and images of cute animals can help reduce stress levels by up to 50%.”
Art Is About Sharing Who You Truly Are
Art is an expression of your spirit and humanness. It’s an expression of your wholeness. Art can help you to understand what it is you need in your life right now. How can you use this to manifest something that you desire deeply? I don’t have enough knowledge to teach you this, but some other … Read more