Why Stress Is Good?
It’s amazing what a simple change in the way we think can do. I would also recommend her book, The Upside of Stress. Now go out and get excited about …
No Complaining Challenge: Support And Updates
Since we’re in this together, I’ve decided to dedicate this post for our updates with the challenge. Things can be easier if you talk to others. I already experienced some …
Are You In For A Challenge?
I’d love to be more in control of my thoughts and improve myself further. This time I’ve decided to go a week without a single complaint. This goes for complaining …
The Power Of Silence
Silence might be one of the most underestimated healing tools. Recently I’ve done one of the most basic mistakes and I’m thankful for it. We live and we learn. I …
The Bright Side of BPD
I just finished another course, this time on positive psychology & resilience. Btw, you can do it too, if you’re into learning something new. Which got me thinking a bit …
Gentle Reminder: Spoil Yourself Often
If you’re like me, having your inner critic in charge a lot, spoiling probably isn’t your top priority. But it should be. According to the zodiac, I’m quite a typical …
The Bright Side of Procrastination
I was never much of a procrastinator. I’m actually the one waiting for others to arrive, the first one to finish a task,… If I could, I would even overtake …
How To Find Your Good Qualities?
Do you ever come to the point, when you can only see the bad in you and just can’t see (m)any good in yourself? I was there a lot, and …
My 10 Favorite TED Talks
The title says everything. I’ve collected some of my favorite TED talks. I hope you’ll find something useful for yourself too. 🙂 10 things you didn’t know about orgasm Get …
How To Become Healthier Very Fast?
Why on earth would you want to be healthier in the first place? Isn’t this just some popular thing that is getting way too much attention lately? If you really …
Oh Yes, You Can.
It’s been a while. I’ve been thinking more while writing a little bit less. About my family and all the bad stuff that happened in the past. I didn’t forget …
How can insomnia be a good thing?
Insomnia can be quite unpleasant. Who wants to be tired and cranky the next day, right? But as the clock ticks and you’re still awake, you come to the point …