Gentle Reminder: Spoil Yourself Often

If you’re like me, having your inner critic in charge a lot, spoiling probably isn’t your top priority. But it should be. According to the zodiac, I’m quite a typical Leo and I was probably even born a little bit spoiled. Then trauma happened. And another trauma, and even more trauma. I became a people … Read more

The Bright Side of Procrastination


I was never much of a procrastinator. I’m actually the one waiting for others to arrive, the first one to finish a task,… If I could, I would even overtake myself sometimes. This is one extreme, which is not working for me at all. You can take some pressure and anxiety off immediately, but you … Read more

How To Find Your Good Qualities?

Do you ever come to the point, when you can only see the bad in you and just can’t see (m)any good in yourself? I was there a lot, and still am sometimes, especially when my inner critic starts to shout. Everybody has some good and some bad qualities and so do you. What can … Read more

Why Do You Push People Away?

Do you ever wonder why are you doing this? There are some of our behaviors that can be really unpleasant to others. It makes sense that it pushes people away. Before you blame others for not liking you, it’s good to ask yourself if there are some errors on your side. I was there too, … Read more

My 10 Favorite TED Talks

The title says everything. I’ve collected some of my favorite TED talks. I hope you’ll find something useful for yourself too. 🙂 10 things you didn’t know about orgasm Get comfortable with being uncomfortable I got 99 problems… palsy is just one Inside the mind of a master procrastinator Isolation is the dream-killer, not your … Read more

How To Become Healthier Very Fast?

Why on earth would you want to be healthier in the first place? Isn’t this just some popular thing that is getting way too much attention lately? If you really need an answer to this question, you can jump to Mark’s place to see Top 10 reasons why. It really doesn’t matter if you’re a … Read more

Oh Yes, You Can.

It’s been a while. I’ve been thinking more while writing a little bit less. About my family and all the bad stuff that happened in the past. I didn’t forget all of the good things too this time, especially the things I’ve learned from them. My mom passed on to me some great caring abilities. … Read more

How can insomnia be a good thing?

Insomnia can be quite unpleasant. Who wants to be tired and cranky the next day, right? But as the clock ticks and you’re still awake, you come to the point of acknowledging that you’re going to be tired anyway. So why not using the time you can’t sleep for something good and productive, right? What … Read more

How To Forgive Yourself?

believe in yourself

I might be “the greatest” in forgiving others, but I’m still unable to forgive myself. I did lots and lots of thinking about that. And trying, reading, watching, talking with a therapist about it,… I can’t give you good advice on my own just yet. But I can share with you some resources I’ve found … Read more