Why people ghost each other and what can you do about it

Relationships can be really painful sometimes, even if you’re doing your best. You are only responsible for your own actions, but you aren’t responsible for somebody else’s. And that’s good news. It’s good to be prepared. Even before you spot a toxic behavior it’s good to know, that everybody can hurt you in a way, … Read more

Some random reminders to make your life better

Better does not equal easier. This is my list of some notes to myself. More or less it’s just a common knowledge, so you won’t learn anything new probably. This might work for you too or not. We’re different, but we’re humans and some things apply to everyone. It’s still up to you if you … Read more

Side effects and dealing with them

Everything comes with a price, goes especially well with the drugs. It’s a struggle between trying to be a functional independent person (not aiming to be a Superman) and side effects. I struggle with CPTSD, which can be felt similar to depression, anxiety, ADHD, BPD and OCD combined. People with CPTSD are similar, but we … Read more

What to do when you’re left on your own in a mental health care system?

Do you ever come from a doctor’s office with way too little information about your condition and you feel like you’re too much on your own? There are several things you can do and one you cannot. You can’t force your doctor or anybody else in a position to do this, to give you all … Read more

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