This is just another thing most of us already know, but need to be reminded once in a while. I’m no different.
Many of us would love the thought of never ever being hurt again. But we need some pain, it’s the way we are designed.
Just like our muscles need some exercise in order to grow, our mind does too.
I could write a whole book on the topic, but many other people already did a great job at this field. Mark Manson is just one of them.
You can get some of his work for free here.
I’ve found his work very useful for myself, so I thought it would be nice to pass it forward.
This video is also on point. I thought about doing my own videos, but there is so much great material out there already, that we can use and reuse it.
I’ll stick to what I do best. Passing my own experience with a dash of sources I’ve found the most useful for myself.
If you want to read more about specific topics I can help you with, please let me know in the comments below. You can also ask me anything.