Men are much less likely to seek help when it comes to mental health. This is understandable because we still live in a society where seeking help is considered a weakness, while it’s quite the opposite actually.
Men deserve some special attention because of this. I know I’m not going to change the world, yet I can still do something or at least think about it, right?
Do you have any idea how can we make this easier for men together?
One thing that everybody can do is to be there for your man. For your father, a friend, your brother, a husband, boyfriend,… make them feel loved and appreciated.
You can also help with being kind. You can be kind even to a random stranger, right?
If you’re a man who already found some help – please share your story and encourage other men to do the same when needed.
You can share this video to encourage somebody too. ♥
This one is actually mine… 🙂
I’m spreading mental health awareness on Instagram too – @mojatravma.
The profile is similar to this blog but shorter and only in Slovene.
You can translate some parts through IG directly though, so you’re more than welcome to follow me there even if you don’t speak my language.
I’d really like to connect to you too if you’re on Instagram and spreading some mental health awareness there (or know somebody else who does).
Please leave your Instagram link in the comments below.