CPTSD Healing Resources
Feel free to share what helped you the most too. What/who would you recommend?
De-Stress With Art Therapy
I’ve learned many therapeutic techniques. Art is one of my favorites and I find it very relaxing.
What Would You Do If This Was Your Last Day?
What about you what would you want to say or do on your last day?
Bids For Connection
We’re reaching out for connections in different ways. Sometimes we are aware, sometimes we’re not. Sometimes we’re heard, sometimes we’re not…
How To Become Authentic Through Arts
How authentic are you? Is something preventing you to express yourself?
