CPTSD Healing Resources
Feel free to share what helped you the most too. What/who would you recommend?
World Mental Health Day – What’s the story behind the green ribbon?
Mental health is still a taboo, even though people became a bit more open through the years.
De-Stress With Art Therapy
I’ve learned many therapeutic techniques. Art is one of my favorites and I find it very relaxing.
Sharing Sunday: Nerve Wracking Anxious, But Alive
I was determined to end my life at the end of the last December. When I finally made a perfect plan to die, life came.
Sharing Sunday: I’m Still Ashamed
Sometimes I’m still ashamed of my whole self, every need I have as a human, and the fact that I even exist.
Bids For Connection
We’re reaching out for connections in different ways. Sometimes we are aware, sometimes we’re not. Sometimes we’re heard, sometimes we’re not…
How To Become Authentic Through Arts
How authentic are you? Is something preventing you to express yourself?
Just Another Day With CPTSD #2
I hit a pause on my therapy because I’m afraid of getting too attached to another therapist. I also probably already live a better life than many people with CPTSD in some ways and I’m very grateful for that. I’d like to stay here at least for a while. I still struggle in some areas … Read more