The Sweetest Pain
Do you know the feeling when you miss someone so much that it hurts? And at the same time, you feel joy,…
If You Could Be A Song, Which One Would You Be?
Do you ever ask yourself this question? Which song describes you the most? Which melody flows best with your body and your mind? Which song do you truly feel? Is it just one song, can you see yourself in several different (or similar songs)? You can explore yourself through this exercise and learn something new. … Read more
How To Be Happy With What You Have?
I consider myself a very unhappy grumpy person because I can drive myself crazy with my thoughts obsessing about wanting more. This will never bring you the joy you might seek, trust me on this one. It might feel good for a short period of time, but that’s not happiness. What can help you to … Read more
Just Another Day With CPTSD #1
In case you were wondering why I was blogging less… I’ve had an idea about posting less of my personal thoughts because I never wanted to have a blog where it would be so much about me. And yet here I am. It is what it is now… I question myself a lot. Some days … Read more
Alone In A World Full Of People
Do you ever feel like this? I did too. Now that I know what’s going on, I don’t feel lonely for too long, yet I still do. More often than I’d like to. View this post on Instagram A post shared by Lampelina (@lampelina_blog) You’re not alone. Despite your feelings telling you otherwise. ❤️ P.S. … Read more
How I Imagined Personal Growth vs. Reality
What about you, how did you imagine this in the past? What has changed over the years? View this post on Instagram A post shared by Lampelina (@lampelina_blog)
8 Affirmations For Grounding Yourself In Stressful Situations
Which affirmations help you in such times?
How To Choose The Right App For Your Mental Health?
In some cases, an extra app might not be the best choice, they can be useful though.
The Story About How I Left My Own Life
I did some terrible mistakes in my life. If I can help only one person to learn from these mistakes, they were not in vain. Even if this person is me. I’m still trying to pull the best out of my mess and somedays I believe I’m succeeding, some days I still feel like a … Read more
Let’s Talk About CPTSD, Part 2
I wrote about CPTSD already. There is so much more to say about it, but I’m too tired to write these days. After several years of therapy, I’m still getting the feeling that I’m not making any progress and that there is no hope for me at all. This is a common thing for CPTSD. … Read more
Why People Ghost Each Other and What Can You Do About It?
Relationships can be really painful sometimes, even if you’re doing your best. You are only responsible for your own actions, but you aren’t responsible for somebody else’s. And that’s good news. It’s good to be prepared. Even before you spot a toxic behavior it’s good to know, that everybody can hurt you in a way, … Read more