Side effects and dealing with them

Everything comes with a price, goes especially well with the drugs. It’s a struggle between trying to be a functional independent person (not aiming to be a Superman) and side effects. I struggle with CPTSD, which can be felt similar to depression, anxiety, ADHD, BPD and OCD combined. People with CPTSD are similar, but we … Read more

World Mental Health Day – Beware of the green ribbon

It won’t do you any harm, but it may confuse you a bit. Mental health is still a sensitive topic to talk about, even though people became a bit more open through the years. This field is still a mess and people are often confused. About themselves, about their illness, about other people’s illness,… And … Read more

ADHD in women – infographic

ADHD looks different for women compared to men. We don’t have the same bodies and our minds are different too. It’s ADHD Awareness Month. Let’s spread the word. Sources: – 5 Ways ADHD Is Different For Women Compared To Men – ADHD Looks Different in Women. Here’s How — and Why. – ADHD in Women … Read more

What it’s like to have a mental illness?

Mental health is a matter of everyone, not just of people who struggle with it. From my point of view, having some mental health issues, means that you’re often treated differently than you’d otherwise be. Your words matter less, people don’t listen to you or don’t take you as seriously. Not everybody, but especially people … Read more

What to do when you’re left on your own in a mental health care system?

Do you ever come from a doctor’s office with way too little information about your condition and you feel like you’re too much on your own? There are several things you can do and one you cannot. You can’t force your doctor or anybody else in a position to do this, to give you all … Read more

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