Reblog: Unheard Mind Podcast

I hinted at my podcast in a post the other day, but now I’m happy to share it with people! I started Unheard Mind Podcast about 2 weeks ago, to talk about mental health. I’ve done a few short episodes so far and I’m enjoying it. Click the image below to view the podcast home … Read more

Side effects and dealing with them

Everything comes with a price, goes especially well with the drugs. It’s a struggle between trying to be a functional independent person (not aiming to be a Superman) and side effects. I struggle with CPTSD, which can be felt similar to depression, anxiety, ADHD, BPD and OCD combined. People with CPTSD are similar, but we … Read more

Mental Health Awareness & Kindness – Freebies

I made some graphic that can be used to promote mental health. You can use these as stickers or print them into T-shirts, mugs, paper… Whatever you like. Or just share them through your blog, social media or elsewhere on the internet. Please help me spread the word. Thank you.

ADHD in women – infographic

ADHD looks different for women compared to men. We don’t have the same bodies and our minds are different too. It’s ADHD Awareness Month. Let’s spread the word. Sources: – 5 Ways ADHD Is Different For Women Compared To Men – ADHD Looks Different in Women. Here’s How — and Why. – ADHD in Women … Read more

What it’s like to have a mental illness?

Mental health is a matter of everyone, not just of people who struggle with it. From my point of view, having some mental health issues, means that you’re often treated differently than you’d otherwise be. Your words matter less, people don’t listen to you or don’t take you as seriously. Not everybody, but especially people … Read more