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Lampelina's Self-Help Blog

mental health & personal growth

Lampelina's Self-Help Blog

  • Home
    • About
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  • Posts
    • Blogging
    • Healing Through Arts
      • Creative Writing
    • Love & Relationships
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animals

Even Watching Cute Animals Can Benefit Your Mental Health

May 29, 2022
cute cat

I know that not everybody lives in an appropriate environment or circumstances to have a pet, so I’ve decided to share my furry buddy with all of you. The University of Leeds have discovered a way to reduce stress – our researchers have identified that watching videos and images of cute animals can help reduce … Read more

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Ponosna sem, da se lahko v stiski zdaj končno obrnem tudi nase. 💝
What is your favorite way of hugging yourself?
I have an exercise for you today.
Današnjo objavo posvečam vsem, ki tako kot jaz, okrevate počasneje kot bi si to od vas želel/pričakoval:
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