Healing From CPTSD – Books And Blogs
These are the books and blogs that helped me the most on my CPTSD healing journey (so far). I hope you’ll get some ideas for yourself too. John Sharp – …
The Right To Die With Dignity
Warning: a sensitive topic I don’t want to encourage anyone into anything stupid or reckless. If you’re in danger of hurting yourself, please ask for help – you can do …
How Long Does It Take To Master Your Emotions?
This is one question that I don’t have the answer to. It probably even doesn’t exist, because everybody needs their own time. Or not? What do you think? I’ve been …
Just A Quick Reminder
In case nobody told you this today…
How To Be Happy With What You Have?
I consider myself a very unhappy grumpy person because I can drive myself crazy with my thoughts obsessing about wanting more. This will never bring you the joy you might …
Just Another Day With CPTSD
In case you were wondering why I was blogging less… I’ve had an idea about posting less of my personal thoughts because I never wanted to have a blog where …
What Are You Afraid Of?
Can you imagine your life without a fear? It would be dangerous, so fear is actually good (like you probably already know). If it’s in the right amount, of course. …
Long Time No See
I needed a break from blogging, so I took one. I won’t apologize for that. I needed to let go of some really nice people in quite a short time. …
How To Give Your Brain A Rest?
Did you know that reading a book or talking to a friend isn’t really rest? While your body might rest, your brain doesn’t. So, how can you get some cognitive …
Alone In A World Full Of People
Do you ever feel like this? I did too. Now that I know what’s going on, I don’t feel lonely for too long, yet I still do. More often than …
What Would I Do If I Wasn’t Afraid?
I’ve asked myself this many times, but the answer just wasn’t right. It woke me up in the middle of the night today, so I’ve cleared things up finally. I …
My Story About a Wish To Become A Mother – Despite CPTSD
After lots and lots of thinking, I’ve decided to share another deeply personal insight with you. I believe there are many stories like this and it’s good to support each …