How To Become Authentic Through Arts

authentic through art

How authentic are you? Is something preventing you to express yourself? I’ve been living for a very long time in a box that was filled with my family, friends, boss, boyfriends, and some other people’s versions of myself. Over the years a very tiny piece of me left, that was really mine. I needed lots … Read more

Healing From CPTSD – Books And Blogs

These are the books and blogs that helped me the most on my CPTSD healing journey (so far). I hope you’ll get some ideas for yourself too. John Sharp – The Insight Cure Elan Golomb – Adult Children Of Narcissists In Their Struggle For Self Mark Manson – I find his stuff very useful, from … Read more