How to become healthier very fast?

Why on earth would you want to be healthier in the first place? Isn’t this just some popular thing that is getting way too much attention lately? If you really need an answer to this question, you can jump to Mark’s place to see Top 10 reasons why. It really doesn’t matter if you’re a … Read more

Do you have a mentor?

good mentor

You can improve your life better, if you have somebody who can help you to push yourself further and further. Pushing sometimes means doing nothing at all too. It depends on your needs and goals. The qualities of a good mentor Is well educated Motivates and inspires you Has good listening and overall communication skills … Read more

Healing – The Basics

If you ever lose yourself, it’s best to start with the basics again. I’d recommend this video to everyone who is struggling with any sort of mental health issues. It might come handy to others as well, but for us, these routines are crucial. It’s just another reminder, stuff you probably already know, but forget … Read more