• Motivation,  Podcast

    Why is anxiety good?

    This post is not new, but it’s got an audio update. 🙂 I catch a cold (hopefully not corona), you can hear it in my voice. It was really hard to speak today, because of the dryness…

  • Random thoughts

    What would you like?

    I’m wondering how can I improve this blog even more. Can you help me a little bit please? It won’t take you long. I really appreciate your input. This blog couldn’t grow without your feedback. Loading… These…

  • roots
    Podcast,  Random thoughts

    Reality check

    Content warning: this is a rant. Kind of. You can also call it “behind the scene” post. My mind and my feelings here and now. Unedited. You can check here why is it so. It’s been almost…

  • Guests

    Reblog: What Is… Nonsuicidal Self-Injury

    In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is nonsuicidal self-injury. Nonsuicidal self-injury (NSSI) is a fancy way of saying self-harm behaviour that differentiates it from suicidality. Cutting…

  • Motivation,  Podcast

    Isolation is not all bad

    Nothing is all bad nor all good. No matter how it feels. If you start to believe this, you might save yourself from another complete mental breakdown. Talking from my own experience, nothing works for everybody. Many…

  • Podcast,  Random thoughts

    Speaking challenge

    Let’s take a short break from the tough topics I’ve been posting about lately. I need to move out of the comfort zone, so I’m going for another challenge. As many of you already know, I’m not…

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