Why is anxiety good?
This post is not new, but it’s got an audio update. 🙂 I catch a cold (hopefully not corona), you can hear it in my voice. It was really hard to speak today, because of the dryness…
What would you like?
I’m wondering how can I improve this blog even more. Can you help me a little bit please? It won’t take you long. I really appreciate your input. This blog couldn’t grow without your feedback. Loading… These…
Reality check
Content warning: this is a rant. Kind of. You can also call it “behind the scene” post. My mind and my feelings here and now. Unedited. You can check here why is it so. It’s been almost…
Reblog: What Is… Nonsuicidal Self-Injury
In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is nonsuicidal self-injury. Nonsuicidal self-injury (NSSI) is a fancy way of saying self-harm behaviour that differentiates it from suicidality. Cutting…
Happiness comes from solving problems, not avoiding them
This is just another thing most of us already know, but need to be reminded once in a while. I’m no different. Many of us would love the thought of never ever being hurt again. But we…
Isolation is not all bad
Nothing is all bad nor all good. No matter how it feels. If you start to believe this, you might save yourself from another complete mental breakdown. Talking from my own experience, nothing works for everybody. Many…
Speaking challenge
Let’s take a short break from the tough topics I’ve been posting about lately. I need to move out of the comfort zone, so I’m going for another challenge. As many of you already know, I’m not…
