Why do you push people away?

Do you ever wonder why are you doing this? There are some of our behaviors that can be really unpleasant to others. It makes sense that it pushes people away. Before you blame others for not liking you, it’s good to ask yourself if there are some errors on your side. I was there too, … Read more

Oh yes, you can.

It’s been a while. I’ve been thinking more while writing a little bit less. About my family and all the bad stuff that happened in the past. I didn’t forget all of the good things too this time, especially the things I’ve learned from them. My mom passed on to me some great caring abilities. … Read more

What do you think about the comments?

There will be some changes on this blog around the comments section. I deeply appreciate your opinion and I don’t want to take another step without asking you what do you think about it. Writing posts already take all of my “extra” energy and I struggle severely since the beginning with giving replies to your … Read more

How to forgive yourself?

believe in yourself

I might be “the greatest” in forgiving others, but I’m still unable to forgive myself. I did lots and lots of thinking about that. And trying, reading, watching, talking with a therapist about it,… I can’t give you good advice on my own just yet. But I can share with you some resources I’ve found … Read more

I’m your bad example, part 2

Content warning: not suitable for everybody. I really wanted to let some thoughts out for days, but I just couldn’t write. I was wondering how the hell shall I write while being in such a weird state of mind? The answer was really simple. You just do it. But is it easy to do so? … Read more

Let’s talk about CPTSD, part 2

I wrote about CPTSD already. There is so much more to say about it, but I’m too tired to write these days. After several years of therapy, I’m still getting the feeling that I’m not making any progress and that there is no hope for me at all. This is a common thing for CPTSD. … Read more

Sex after trauma

This time I’m just passing forward something I saw earlier. I hope it comes handy to some of you too. View this post on Instagram A post shared by Unapologetically Surviving (@unapologeticallysurviving) I wrote a a little something about this a while ago. It’s here if you’ve missed it: Can you enjoy having sex after … Read more

Dealing with nightmares

Nightmares can be very exhausting, especially if they last for longer period of time. I’d like to give you a good example of what will work 100% for you, but I’m still searching for one myself. One thing that helped me though, is Cannabis, but it doesn’t work when you stop using it. Cannabidiol also … Read more