• Did you know?

    Why regret is good?

    Imagine you find out that you only have one day left to live. Would you regret anything? I was depressed for over two years in my last episode. Which got me thinking. A lot. About my life,…

  • Did you know?

    The dangers of mixing drugs

    I have plenty of experience with mixing drugs. Legal, illegal and mostly prescribed ones. I can tell you first hand how dangerous can some of them become when used together. Or how some of them just don’t…

  • Self-care

    Don’t Worry, No One Cares

    A nice video to tell your brains that nobody actually cares as much as you might think. Now go out and play, dance, do beautiful things that make you feel happy and don’t worry as much about…

  • Self-care

    The art of setting boundaries

    How to stay true to yourself and be approachable to others too? The balance is what I’m talking about. Something I’m still learning. You can try as hard as you can, but sometimes things just don’t work…

  • Did you know?

    Why stress is good

    It’s amazing what a simple change in the way we think can do. I would also recommend her book, The Upside of Stress. Now go out and get excited about the next thing you’re afraid of, but…

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