What to do when you’re left on your own in a mental health care system?

Do you ever come from a doctor’s office with way too little information about your condition and you feel like you’re too much on your own? There are several things you can do and one you cannot. You can’t force your doctor or anybody else in a position to do this, to give you all … Read more

My experience with narcissists and how to deal with them

Everyone of us has a little bit of a narcissist inside. It’s healthy and you need it to set some healthy boundaries I won’t write about this sort of narcissism, but pathological one. If I’d have to give one piece of advice that works best when you’re dealing with a narcissist, avoid them at any … Read more

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