Our emotions are like poo. If they get stuck somewhere, you might feel constipated. Just in a different way.
You know all of the tension, anxiety, body aches and many more unpleasant feelings. You can relieve some of them through crying.
Many people still believe that crying might be a sign of weakness, but it’s quite the opposite actually.
The most difficult times might be the ones when you feel so numb that you can’t even cry.
– A Crying Shame When is crying allowed in boys and girls?
– Honoring your tears: The benefits of a good cry
– People Who Cry Often Are Mentally Stronger, Proven By Psychologists