The benefits of crying

Our emotions are like poo. If they get stuck somewhere, you might feel constipated. Just in a different way.

You know all of the tension, anxiety, body aches and many more unpleasant feelings. You can relieve some of them through crying.

Many people still believe that crying might be a sign of weakness, but it’s quite the opposite actually.

The most difficult times might be the ones when you feel so numb that you can’t even cry.

Further reading:
A Crying Shame When is crying allowed in boys and girls?
Honoring your tears: The benefits of a good cry
People Who Cry Often Are Mentally Stronger, Proven By Psychologists

0 Replies to “The benefits of crying”

  1. My mother says it’s not the tears you hold in that cleanse but the tears you let out. Good post.

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