This category includes various mental health related topics. Personal experience with various mental health challenges & a little bit of science.
Were you ever left without an apology where there should be one? If your answer is yes, you’re not alone. I was on both sides, and I’m sorry of the times when I left people … Read more
Do you ever wonder why you don’t like something once you get it?
Living with Complex Post-Traumatic Stress Disorder (CPTSD) presents unique challenges, but it is possible to cultivate a better life by prioritizing self-care and fostering resilience.
We live in times, where there are more things (and opportunities) available for us that ever. We evolved, technology evolved, we evolve together, and learn from each other. I’ve been using AI as a “backup” … Read more
Warning: this topic can be triggering for some. I’m already supervised by my therapist, and I don’t want to alarm any of you with sharing my thoughts and experience. If you’re in danger or need … Read more
Good old WordPress reminded me that I reached a new milestone for using this platform. Are you curious what I’ve learned in these years? I might not be the most consistent, the very best, or … Read more
Did you know that our brains can’t separate between what is real and what is imagined?
Do you ever think about what would happen if you were locked in your body, without the ability to move?
