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Lampelina's Mental Health Spot

Lampelina's Mental Health Spot

Home / Blog / Mental Health / Personal Growth

Lampelina's Mental Health Spot

  • Home
  • About
    • Contact
    • Privacy Policy
  • Topics
    • De-stress
    • Editor’s Thoughts
    • Guests
    • Misc
    • Personal Growth
    • Relationships
    • Short Stories & Poetry

Personal Growth

You can find different personal growth articles under this category.

5 Reasons Why We Don’t Want Things Anymore Once We Get Them

August 16, 2023July 19, 2023
dislike

Do you ever wonder why you don’t like something once you get it?

Categories Mental Health, Personal Growth 10 Comments

7 Ideas For Living a Better Life Despite CPTSD

July 16, 2023July 9, 2023
Better life despite CPTSD

Living with Complex Post-Traumatic Stress Disorder (CPTSD) presents unique challenges, but it is possible to cultivate a better life by prioritizing self-care and fostering resilience.

Categories Mental Health, Personal Growth 7 Comments

What Would You Do If This Was Your Last Day?

February 4, 2023August 25, 2022

What about you what would you want to say or do on your last day?

Categories Personal Growth 11 Comments

How To Become Authentic Through Arts

January 22, 2023June 22, 2022
authentic through art

How authentic are you? Is something preventing you to express yourself?

Categories Personal Growth 2 Comments

Art Is About Sharing Who You Truly Are

October 24, 2022May 27, 2022

Art can help you to understand what it is you need in your life right now.

Categories Personal Growth 24 Comments

If You Could Be A Song, Which One Would You Be?

February 9, 2023April 21, 2022
your song

Do you ever ask yourself this question? Which song describes you the most? Which melody flows best with your body and your mind? Which song do you truly feel? Is it just one song, can … Read more

Categories Personal Growth 18 Comments

How To Be Happy With What You Have?

March 3, 2023April 1, 2022
how to be happy

I consider myself a very unhappy grumpy person because I can drive myself crazy with my thoughts obsessing about wanting more. This will never bring you the joy you might seek, trust me on this … Read more

Categories Personal Growth 9 Comments

How To Give Your Brain Some Rest?

February 11, 2023December 13, 2021
brain rest

Did you know that reading a book or talking to a friend isn’t really rest? While your body might rest, your brain doesn’t. So, how can you get some cognitive rest? get enough sleep if … Read more

Categories Personal Growth 5 Comments

The Bright Side Of Depression

March 2, 2023March 2, 2021

Depression is not the same as being sad for the whole day or being melancholic, apathetic for day or two. Depression lasts longer. It’s another place you don’t want to be. But it can be … Read more

Categories Personal Growth 42 Comments
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