You can get lots of information on the internet, and it can become confusing, at least for me, it was.
So I’ve created a list of some pages, where you can find some information or connect with others who share similar experiences.
- Anna Runkle
- Dr. Nicole LePera
- Nate Postlethwait
- Kara Troglin
- Dr. Gabor Maté
- Surviving Childhood Trauma
- CPTSD Foundation
- Beauty After Bruices
- Symptoms of Complex Post-Traumatic Stress Disorder (C-PTSD)
- How CPTSD Might Affect Your Relationship
- Is It BPD or cPTSD?
- What Is Posttraumatic Stress Disorder?
- Complex Trauma Resources
- Out of the storm
- PACEs Connection
Please keep in mind, that surfing the web, reading the books and talking to loved ones is NOT psychotherapy btw. Nothing and no one can replace it, but many things can help us additionally.
Feel free to share more useful resources. What/who would you recommend?