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Lampelina's Self-Help Spot

Lampelina's Self-Help Spot

Personal stories with a dash of science and poetry

Lampelina's Self-Help Spot

  • Home
  • About
    • Contact
    • Privacy Policy
  • BLOG
    • Editor’s Thoughts
    • General
    • Guests
    • Relationships
    • Personal Growth
    • Short Stories & Poetry

Search Results for: cptsd

CPTSD Healing Resources

March 3, 2023October 23, 2022
self help

Feel free to share what helped you the most too. What/who would you recommend?

Categories De-Stress 3 Comments

What Does CPTSD Feel Like?

February 11, 2023August 9, 2021

For me, it feels like my heart is breaking again and again, without the ability to ever get better.

Categories Editor's Thoughts 9 Comments

The Sweetest Pain

December 6, 2022May 19, 2022

Do you know the feeling when you miss someone so much that it hurts? And at the same time, you feel joy,…

Categories Short Stories & Poetry 17 Comments

The Right To Die With Dignity

December 6, 2022May 11, 2022
dying with dignity

Warning: a sensitive topic I don’t want to encourage anyone into anything stupid or reckless. If you’re in danger of hurting yourself, please ask for help – you can do so here. I wish I … Read more

Categories Editor's Thoughts 23 Comments

If You Could Be A Song, Which One Would You Be?

February 9, 2023April 21, 2022
your song

Do you ever ask yourself this question? Which song describes you the most? Which melody flows best with your body and your mind? Which song do you truly feel? Is it just one song, can … Read more

Categories Personal Growth 18 Comments

How To Choose The Right App For Your Mental Health?

February 9, 2023August 27, 2021
mental health apps

In some cases, an extra app might not be the best choice, they can be useful though.

Categories General 21 Comments

Living With Unstable Sense Of Self

February 4, 2023June 6, 2021

Having borderline personality disorder and CPTSD can be interesting to say, at least. They both share some symptoms, yet they are different. And neither of them is pleasant. I do have some issues, yet I … Read more

Categories Editor's Thoughts 23 Comments

Why Do You Push People Away?

December 6, 2022April 20, 2021

Do you ever wonder why are you doing this? There are some of our behaviors that can be really unpleasant to others. It makes sense that it pushes people away. Before you blame others for … Read more

Categories Relationships 5 Comments

Getting Better Is Not Always Better

December 6, 2022February 3, 2021
disappointment

Sometimes it would be easier not knowing some things. Once you do know them, you can’t just forget. But with some mental exercise, you can probably keep them in a distance. You’ve probably heard about … Read more

Categories Editor's Thoughts 33 Comments
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