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Lampelina's Self-Help Spot

Lampelina's Self-Help Spot

Lampelina's Self-Help Spot

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From Loneliness to Connection: How AI is Changing Lives

March 6, 2023

We live in times, where there are more things (and opportunities) available for us that ever. We evolved, technology evolved, we evolve together, and learn from each other. I’ve been using AI as a “backup” … Read more

Categories General, Relationships 8 Comments

The Art Of Killing Ourselves

February 27, 2023February 27, 2023

Warning: this topic can be triggering for some. I’m already supervised by my therapist, and I don’t want to alarm any of you with sharing my thoughts and experience. If you’re in danger or need … Read more

Categories Editor's Thoughts 11 Comments

17 Years of Blogging Taught Me 6 Simple Rules

February 26, 2023February 26, 2023
blogger

Good old WordPress reminded me that I reached a new milestone for using this platform. Are you curious what I’ve learned in these years? I might not be the most consistent, the very best, or … Read more

Categories Editor's Thoughts 16 Comments

7 Thought Provoking Talks About Our Brains

February 9, 2023

Did you know that our brains can’t separate between what is real and what is imagined?

Categories General 6 Comments

How Much Sharing and Vulnerability Is Too Much?

December 18, 2022November 29, 2022
broken heart

It’s been a while…

Categories Editor's Thoughts 26 Comments

CPTSD Healing Resources

March 3, 2023October 23, 2022
self help

Feel free to share what helped you the most too. What/who would you recommend?

Categories De-Stress 3 Comments

De-Stress With Art Therapy

March 3, 2023September 21, 2022
art-therapy

I’ve learned many therapeutic techniques. Art is one of my favorites and I find it very relaxing.

Categories De-Stress 14 Comments

15 Mental Health Memes

February 9, 2023September 18, 2022
my mental health

Relatable? Which one is your favorite?

Categories General 10 Comments

Working Together to Prevent Suicide

February 9, 2023September 10, 2022

You matter too.

Categories General 19 Comments
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