anxiety
CPTSD Healing Resources
Feel free to share what helped you the most too. What/who would you recommend?
De-Stress With Art Therapy
I’ve learned many therapeutic techniques. Art is one of my favorites and I find it very relaxing.
What Would You Do If This Was Your Last Day?
What about you what would you want to say or do on your last day?
Sharing Sunday: I’m Still Ashamed
Sometimes I’m still ashamed of my whole self, every need I have as a human, and the fact that I even exist.
What Does CPTSD Feel Like?
For me, it feels like my heart is breaking again and again, without the ability to ever get better.