7 Ideas For Living a Better Life Despite CPTSD
Living with Complex Post-Traumatic Stress Disorder (CPTSD) presents unique challenges, but it is possible to cultivate a better life by prioritizing self-care and fostering resilience.
CPTSD
17 Years of Blogging Taught Me 6 Simple Rules
Good old WordPress reminded me that I reached a new milestone for using this platform. Are you curious what I’ve learned in these years? I might not be the most consistent, the very best, or … Read more
CPTSD Healing Resources
Feel free to share what helped you the most too. What/who would you recommend?
De-Stress With Art Therapy
I’ve learned many therapeutic techniques. Art is one of my favorites and I find it very relaxing.
What Would You Do If This Was Your Last Day?
What about you what would you want to say or do on your last day?
How To Become Authentic Through Arts
How authentic are you? Is something preventing you to express yourself?
