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Lampelina's Self-Help Spot

Lampelina's Self-Help Spot

Lampelina's Self-Help Spot

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CPTSD

17 Years of Blogging Taught Me 6 Simple Rules

February 26, 2023February 26, 2023
blogger

Good old WordPress reminded me that I reached a new milestone for using this platform. Are you curious what I’ve learned in these years? I might not be the most consistent, the very best, or … Read more

Categories Editor's Thoughts 16 Comments

CPTSD Healing Resources

March 3, 2023October 23, 2022
self help

Feel free to share what helped you the most too. What/who would you recommend?

Categories De-Stress 3 Comments

De-Stress With Art Therapy

March 3, 2023September 21, 2022
art-therapy

I’ve learned many therapeutic techniques. Art is one of my favorites and I find it very relaxing.

Categories De-Stress 14 Comments

15 Mental Health Memes

February 9, 2023September 18, 2022
my mental health

Relatable? Which one is your favorite?

Categories General 10 Comments

Sharing Sunday: Let’s Rhyme!

December 6, 2022August 28, 2022

I have a task for you today. 🙂

Categories Short Stories & Poetry 9 Comments

What Would You Do If This Was Your Last Day?

February 4, 2023August 25, 2022

What about you what would you want to say or do on your last day?

Categories Personal Growth 11 Comments

How To Become Authentic Through Arts

January 22, 2023June 22, 2022
authentic through art

How authentic are you? Is something preventing you to express yourself?

Categories Personal Growth 2 Comments

Releasing The Inner Critic Through Arts

March 3, 2023June 8, 2022
inner critic

Can you imagine your inner critic? What does it look like?

Categories De-Stress 14 Comments

Watching Cute Animals Can Benefit Your Mental Health

March 3, 2023May 29, 2022
cute cat

“Watching videos and images of cute animals can help reduce stress levels by up to 50%.”

Categories De-Stress 17 Comments
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