7 Ideas For Living a Better Life Despite CPTSD
Living with Complex Post-Traumatic Stress Disorder (CPTSD) presents unique challenges, but it is possible to cultivate a better life by prioritizing self-care and fostering resilience.
Living with Complex Post-Traumatic Stress Disorder (CPTSD) presents unique challenges, but it is possible to cultivate a better life by prioritizing self-care and fostering resilience.
Good old WordPress reminded me that I reached a new milestone for using this platform. Are you curious what I’ve learned in these years? I might not be the most consistent, the very best, or … Read more
Feel free to share what helped you the most too. What/who would you recommend?
I’ve learned many therapeutic techniques. Art is one of my favorites and I find it very relaxing.
What about you what would you want to say or do on your last day?
How authentic are you? Is something preventing you to express yourself?