What Would You Do If This Was Your Last Day?
What about you what would you want to say or do on your last day?
depression
Bids For Connection
We’re reaching out for connections in different ways. Sometimes we are aware, sometimes we’re not. Sometimes we’re heard, sometimes we’re not…
How To Become Authentic Through Arts
How authentic are you? Is something preventing you to express yourself?
Daily Dose Of Inspiration
I was watching some cute animal videos these days and by the way, saw some other videos that made me very emotional in the best possible way. I hope you’ll get a similar emotional experience … Read more
Watching Cute Animals Can Benefit Your Mental Health
“Watching videos and images of cute animals can help reduce stress levels by up to 50%.”
Why Don’t We Get The Prescription For Hugs?
A couple of years ago, I went to a gastroenterologist for a checkup. I’ve been pleasantly surprised by a doctor who made a great impression on me by giving me a hug when she introduced … Read more
The Right To Die With Dignity
Warning: a sensitive topic I don’t want to encourage anyone into anything stupid or reckless. If you’re in danger of hurting yourself, please ask for help – you can do so here. I wish I … Read more