The Benefits of Being Bored
How are you dealing with boredom, do you find it useful or even pleasant?
loneliness
CPTSD Healing Resources
Feel free to share what helped you the most too. What/who would you recommend?
De-Stress With Art Therapy
I’ve learned many therapeutic techniques. Art is one of my favorites and I find it very relaxing.
What Would You Do If This Was Your Last Day?
What about you what would you want to say or do on your last day?
Bids For Connection
We’re reaching out for connections in different ways. Sometimes we are aware, sometimes we’re not. Sometimes we’re heard, sometimes we’re not…
Watching Cute Animals Can Benefit Your Mental Health
“Watching videos and images of cute animals can help reduce stress levels by up to 50%.”
Art Is About Sharing Who You Truly Are
Art can help you to understand what it is you need in your life right now.
The Sweetest Pain
Do you know the feeling when you miss someone so much that it hurts? And at the same time, you feel joy,…