8 Affirmations For Grounding Yourself In Stressful Situations
Which affirmations help you in such times?
personal experience
Let’s Talk About Self-sabotage
“Oops I did it again” could be my life motto. Sounds familiar? Recently I put myself into a very bad mood (again) with my self-sabotaging behavior. I know that I’m not really smart, but I … Read more
How To Fix A Broken Heart – Part 2
Did you ever fall in love with somebody who didn’t return the feelings? If you’re a human, there are many chances that you’ve been there at least once. It’s good to know that the other … Read more
Creative writing – The weirdest story I ever wrote
Emma might be a strange name for a closet. But in this story, you’re going to see many strange and unusual objects who are talking, walking and are very much alive – except if they explode.
What It’s Like To Live With Mental Health Problems?
Mental health is a matter of everyone, not just of people who struggle with it. From my point of view, having some mental health issues, means that you’re often treated differently than you’d otherwise be. … Read more
Fears And Insecurities
This is just another thing that’s easier to write and talk about, than actually doing it. But you need to do things in order to change anything in your life. You need to go out … Read more
In Love With Your Therapist?
If your answer is yes, then you’re definitely not alone. It happens more often than you’d think. Usually this isn’t the “real” love, but rather transference. We can easily see the therapist (or a doctor) … Read more
Let’s Talk About (C)PTSD
Many of us have PTSD or even CPTSD. But too many people are quiet about it, suffering in silence. I did it as well, but I’ve learned that talking doesn’t hurt. It can even help … Read more
How a Suicide Attempt Actually Prevented Me From Killing Myself
This is not a success story, just to let you know. It’s just another random story from a random person’s life. Quite pathetic to some point, I admit. My first suicide attempt goes back to … Read more