How are you dealing with boredom, do you find it useful or does it suck?
There are some benefits about it. Boredom can stimulate us to become productive. Obviously, what we were doing at the moment wasn’t interesting enough to our brain.
We can use mindfulness or other types of meditation at such times. To cope with negative emotions that might come along, or to get the most out of the situation.
More in the videos below.